Home Remedies For Dandruff And Dry Scalp

home remedies for dandruffDandruff is a common condition characterized by flakes around the skin, especially on the scalp. When it become chronic, it can be itchy, uncomfortable and even embarrassing. There are many commercial products that claim to eliminate dandruff, but some of them are too aggressive and strong, that they end up irritating the skin. If you are looking for a milder and more effective treatment, you can try some of the natural home remedies for dandruff that have been proven to yield good results. They include:

1. USING APPLE CIDER VINEGAR (ACV)
Washing your hair using apple cider vinegar can effectively treat dandruff. This is because the acidic nature of ACV allows it to remove the layers of flakes on the scalp without damaging the skin. It also acts as an anti-fungal and prevents further buildup from occurring.

How to use it: 
* Dilute one part water and one part ACV and pour it on your hair. Massage it gently, concentrating on your scalp and roots, until it is completely absorbed.
*Rinse with warm water, without using conditioner or shampoo.
*Do three times a week, until the dandruff is completely eliminated.

2.USING COCONUT OIL 
Extra Virgin Coconut Oil (EVCO) is known for its medicinal properties and really good at home remedies for dandruff; one of them being the ability to get rid of dandruff. It also helps in preventing the scalp from getting overly dry.

How to use it:
*Warm the coconut oil slightly and massage it on your scalp every day before going to bed.
*Wash it out the following day using a mild shampoo.

Note: To get even faster results, you can mix five part coconut oil with one part lemon juice. Lemon juice helps in preventing dandruff and cleaning the scalp. Mixing it with coconut oil will prevent irritation of the scalp.

3. USING ALOE VERA GEL
Aloe vera has both anti-fungal and antibacterial properties that makes it very effective in home remedies for dandruff. The proteolytic enzyme present in he plant helps in breaking down skin cells, hence reducing dandruff. It also has soothing properties and it acts as an anti-inflammatory to reduce the itching caused by dandruff.

How to use it: 
* The best way to use aloe vera gel is to get it directly from the plant and apply it on the scalp. If you cannot access the plant, you can buy organic aloe gera gel from the store. Make sure that it doesn’t have any additives or preservatives as they can aggravate the condition.
* Leave the aloe vera gel on the scalp for about 15 minutes and then rinse it off with warm water.
*Do this as often as you can until you get the results you want.

4. USING BAKING SODA
Baking soda is one of the best home remedies for dandruff and dry scalp. It gently exfoliates the scalp to remove dead skin. It also act a an anti-fungal that provides a hostile environment for dandruff to thrive.

How to use it:
* Mix one table spoon of baking soda with one cup of water and stir until it is properly absorbed. Use this solution in place of shampoo.
*Massage it gently into the scalp, concentrating on the areas mostly affected by dandruff.
*Rinse it off with warm water.

Note: Your scalp might feel very dry after using the baking soda solution. You can oil it with either olive oil or coconut oil. Remember that your skin will also produce more oil to make your scalp feel moisturized again.

5.EAT A BALANCED DIET:
Your diet plays an important role when it comes to the condition of your skin, and general health. You should therefore ensure that you eat a well balanced meal so that your scalp remains healthy.

*Drink a lot of water so that your skin is supple and hydrated.
*Incorporate eating a lot of fruits and vegetables for your skin to remain healthy. It is also important to take lean proteins, and healthy fats such as fish oil.

As you try the home remedies for dandruff and itchy scalp, make sure that you do not use harsh products that contain harmful chemicals on your scalp. Avoid using too much shampoo on your hair as it ends up drying your scalp, and this could contribute to dandruff. You should also check your stress levels because stress is another contributor to development of dandruff. Get sufficient sleep, relax and exercise regularly so that your whole body is in good form.

Leave a Reply